Your health and wellness is a priority to us. Creating time and space for your emotional, intellectual, physical, and spiritual needs is key to maintaining balance, which is why it is one of our school's ISOs. Life is full of distractions and our schedules can make it difficult to maintain balance. In an effort to help you practice self care, we've created this space to help you reflect and recharge.
RESOURCES: MINDFULLNESS & BREATHING
These links are provided as resources for educational purposes and do not replace the need for medical or psychological intervention. If you are in need for more help, please reach out to one of our counselors or medical or mental health professional.